So my day started terrible and I was anxious and feeling really uncomfortable in my own skin. I tried to read, go shopping ( that really didn't work) and then had a cry. Knowing I needed to get out of the funk, I turned to iTunes and downloaded a 101 90's tunes.. Oh Lordy- it was hilarious. I put my headphones in, sneakers and walking gear on and off I went. What was meant to be walking Turned more into dancing as I made my way along. The songs brought back memories of my teenage years and 20's and I was rocking it. So here I am walking, checking the walking path was empty in front and behind, before I broke out into dance, a shimmy here and a booty shake there, I was having a scream of a time. Then MC Hammer came on - U can't touch this.. I laughed so hard and after another careful check of their being no people, belted out the song with my hands and shoulders and head getting right in the groove. Something catches my eye and low and behold there is a lady, in her garden with a rake, smiling at me and giving me the thumbs up. My dancing and singing ( if one can call it that) subsided rather quickly as I pulled out the ear phones and said a embarrassed hello. She proceeded to tell me that she see's runners, bike riders and walkers every day but never had she seen one having so much fun!! My tip for the day is break out some older groove style music and get your dancing shoes on and let it all go. It's made my day and I'm still smiling, so probably are the other people I didn't see that saw some crazy woman shimmying down the road... Gotta love old MC Hammer and the 90's..