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Buggar! After 5 days being quit I have been feeling like a smoke for the last half an hour!!!! I was working on the computer and it just hit me. I got up did some tidying up and the craving still didn't pass. I had put off having my Nicorette spray until just now because the urge got a bit overwhelming. Feeling a bit better, but still worried I may give in to a cigarette. Motivation levels have dropped a bit and the urge to eat instead of smoking is not good either. Any suggestions??
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