Stories & experiences


Cold turkey day 17

Posted in Quit experiences 08 Apr 2014
1 Comment

I had a slip up on Sunday, got myself a bit worked up about something and had a coffee and ciggie, but that was just a slip, I have identified the trigger (uni assignment stress) and I haven't had a craving since.

I really believe this is it this time and that feels great.

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  • penelopejane April 30, 2014 | 23:59
    Dear Lbeth, It's penelopejane,
    I only had one smoke the other day. Still cutting down. I would like a smoke free day soon. SANTA bought my Husband a cappocino machine for Christmas. This machine makes my life difficult each and every morning. The morning was always my hardest time anyway. I am getting better at having just instant coffee, without the smoke. I'll get there.

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