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usually i feel quite chipper when i am typing on here, today no so much. yesterday was quite an emotional day. i finally began to talk about how i was feeling to my husband, i was very teary and he was lovely.
for no real reason, i snapped at something, so did he. words were said on both sides, and to cut a long yuck story short, i had a smoke.
after we had both calmed down, i was ok. the cravings were gone.
unfortunately this morning i wanted to talk about what happened, but really what will happen etc., blah blah blah, he wasnt in so much of a talkative mood, upset, upset :-(
......... i have not had one YET.
but i am sure struggling.
i was so proud of myself.
i know i will be proud again.
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