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I'm on Champix day 14 and am 2 days smoke free. This is the longest I have gone without a cigarette in years. I think that what is helping this time is that I know what my triggers are and planning on how to deal with them. my biggest challenge so far has been not getting a job that I really want and need. I was really upset and knew I would be tempted to smoke. I went straight to my mum (my support person) to talk through it. The other thing that has helped is that I want to quit this time. Every other time I have tried to quit it has been due to various pressures, this time it's just for me.
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