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Hi all, haven't been checking in much lately sorry have been busy and doing so well on my journey. Today is day 38 and I an feeling great and managing well, although the cravings still jump out every now and then I am able to ward them off and stay strong and positive. I am soo looking forward to a smoke free christmas, turning 40 next year as a non-smoker and enjoying a new life that is happier and healthier. I am surprised by how calm and stress free I now feel, a true indication that smoking does not release the stressors of everyday life but actually exacerbates them. Well done US on making a worthwhile journey!!
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