Join a supportive community that can help you quit for good!
I have this new BestBuddy he is awesome. He keeps me motivated and he has so much knowledge. He tells me everyday how much tar i have avioded, how much money i have saved, how many cigarettes i havent smoked and the chemicals i have avoided.He gives me little bits of detail information about what my body is doing, how it is slowly repairing itself.He reminds me about my goals and he even puts me in touch with other people going through their own quitting journey.
My best buddy isnt a person its an app called My QuitBuddy its the best app EVER!!! Its helped me sooo much. Check it out!
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