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I am keeping myself busy. Avoiding my triggers, coffee, reading and drinking alcohol. I have changed my work smoke breaks to yummy hot chocolate breaks. After work when i jump in my car ive been winding the windows up and cranking the air con. during my lunch breaks im working out. First afternoon was the hardest. I worked out for the second time, washed my car, cooked dinner and realised it was almost time for bed. Day 2 I got home from work an spent two hours mowing my lawn. Today is day 3 and i went to the pub after my second work out for the day, i sat in the beer garden, (people smoking around me) drinking my wine and I did think about smoking, but didn't act on my thoughts just pushed it away. im already starting to feel like a different person. I smoked for 10 years and Im 25. I want to start a family, and thats my biggest motivator. I have been taking Zyban for 10 days and i can honesty say its working for me BUT i have never tried to quit, but believe me when I say I never imagined not being a smoker, I loved smoking, so zyban must be doing something for me. As I said, this is my first attempt at quitting and ,hopefully my only time and id be kidding myself if i didnt say i was scared, but Im motivated... I CAN DO THIS. Positive thoughts and willpower :)
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