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Hi All My quick pop-in....picked up my 3rd months Champix last night - oh yes Im doing the full 3 months, rather put up another 30days with the side effects than smoking again. I still have "flashes" of craving but it futher apart and fewer, it does become easier :-) Instead of focussing on the negative side [side effects etc] I rather focus on the positive.. I dont cough, I dont smell of sigarettes and I do save time!! It takes +- 7min to smoke a cigarette, times that with the quantity you smoke per day/ week/ month/ year and you will be surprised! I am hanging on, I will not smoke!! Eat cheese, carrots, nuts loads of water and rather take a 7min brisk walk [helps keeping the extra weight off] than go for a smoke. My advice: RIDE THE WAVE IT DOES PASS!!!! IT DOES GET EASIER!!!!! HANG IN THERE ITS ALL WORTH IT!!!!!
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