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49 DAYS smokefree today ( 7 Weeks ) on this insane Quit Trip. I have apparently saved $784 , Which is of course a positive.
I have to say this last week has been an emotional rollercoaster for me, The cravings seem to be more intense and seem to be coming more often. Of course Im not going to give in BUT OMG i came so incredibly close a few days back, I keep some Nicobate chewy and lozengers in my bag for these attacks,( Mind you im on 14 mg patches ) and thank goodness I had something to kill this nicotine beast. Fair dinkum its such an emotional drain but I know to just take each step as it comes, ride out the cravings and I have to say its a great feeling to come through these episodes at the end of the day and still be smokefree.
But honestly most of the time I feel like Im not the real me, Maybe It's a sense of loss ( losing that filthy habit), I get agitated real easily and Sometimes I honestly think Im slowly losing the plot.But at least I'll be a smokefree mental case and live a long time...Lol You have to laugh at this emotional roller coaster process or otherwise I would be crying, because I dont fully understand why my brain is acting like this.
For me I also know one puff is all it would take for me to be full on smoking again, So I guess this has been imprinted on my brain during this Journey. I will stay strong and not cave in. I just want this road to be a little smoother.
Anyway good luck to every-one. We can do this, on day at a time and keep strong xx
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