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Hi All, Im now on Day 12 of no smokes and must admit the cravings have been terrible the last few days, I am tired of fighting myself on whether the journey is worth it - i try to find reasons as to why i should resume smoking and its silly because i know that this is a part of the quit process and that my brain is trying to trick me into giving in and then i'll feel even worse off and have to start at square one again! this really only happens when i get a craving and then thats when the mood/sadness creeps in making me feel worse :( but after a little while (alot longer than the standard 3 minutes) that feeling goes away and i am happy that i didnt give in and then look to the positives that i am experiencing so far, the better smell, the deeper breaths, the money etc.... i have found that this site & the people in it have been a great relief as i like to read the stories on how others are doing. I also found a website that details A LOT of the things WE are experiencing and while i was reading this, it gave me the positive reinforcement i was looking for. So maybe check it out if you havent already and hopefully it will help you as well :)
Good Luck All & best wishes :) xxx
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