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Had a wonderful night sleep with some amazing dreams again. Woke myself up talking so must have been good. Ok, my Tip today is never go to sleep with a boiled lolly in your mouth. Cos you'll wake up with a sticky face and your face stuck to the pillow. So if you were a last minute puffer before you went to bed and now have to change that habit, a small mint is recommended, lol. Got up this morning, had my usual caffiene fix and them mowed the lawns just for a change of routine. Then had toast with cheese on it & my Champix. This is Day 12 on Champix for me now and Day 4 with no cigarettes. My mind is sort of getting used to not thinking about smoking.
If you have an Iphone, search for Free Apps about quitting smoking. There are some good ones on their as well as this one that can show you how your carbonmonoxide levels, improvement of lung capacity, craving levels, circulation levels and heaps more that are improving. The ones that I downloaded are Butt Out Lite, MLC and Smoke Free. Worth a play with anyway plus if you do it when you are craving, it might take your mind off the fagging. Hope all you Non Smokers have a good day. :)
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