Join a supportive community that can help you quit for good!
First off, its very reassuring to read everyones ups and downs whilst trying to quit and seeing the amount of support everyone has for one another!
I just have a question on how everyone has dealt with their "habit"? Not the nicotine craving itself but the "after dinner smoke, morning coffee smoke etc...?" What has everyone else done instead of going for a smoke?
I am on day 2 of Champix and still smoking as per normal but dealing with the "habit" is going to be my hardest downfall so i need ideas on how to combat this come my quit date :)
Any help will be appreciated & best wishes to all those in the same journey.
You need to register or log in to leave a comment.