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at day 220, no slip-ups so far but i wish i would stop eating so much. i have cut coke (of which i was consuming around 1 1/2L a day) completely out of my intake since quitting and aim to have in excess of 2L of water a day (and achieve this quite easily). i am only 163cm tall and have put on more weight than i am happy about... any tips/ hints about this are welcome :)
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