Join a supportive community that can help you quit for good!
Well, I have tried quitting twice now... this will be my third attempt. So far it's been one day, and the patches are really helping. I am also using an inhaler for morning cravings and the more strong cravings. But remember- quitting can take many attempts. This is my third attempt and I don't mind if it takes me ten attempts, I will not get discouraged by slip-ups. My worst cravings seem to be in the morning and when I am doing certain things. My cravings come worse when I take my dog for a walk, and to avoid 'bumming' cigarettes off people I avoid the places where I would usually be tempted. I also carry my inhaler with me wherever I go. It is my best friend. Just wanted to share my experience with others and let them know they are not the only ones trying to quit. Good luck all.
You need to register or log in to leave a comment.