Stories & experiences

Illawarra Shoalhaven

Use Nicotine replacement therapy

Posted in Hints and tips 06 Jun 2022

I have found that NRT works for me, approximately 6 days in to a forever quit.

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  • Happiness June 07, 2022 | 23:43
    It is early days, but you can be right. Many have chosen to quit with NRT's and succeeded. If you can go six day, you can go seven and then eight and keep on. One day at a time, and acknowledge that it is one more day and that you won!

    Craving are thoughts, so divert your attention from them and know that you have that power to get through this once and for all time. With or without NRT, we have the mindpower to succeed.
  • Jatchat , Illawarra Shoalhaven June 08, 2022 | 4:13
    One week, one day, 17 hours, 12 minutes and 37 seconds. 348 cigarettes not smoked, saving $514.28. Life saved: 1 day, 5 hours, 0 minutes.
    Thanks happiness

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