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I've been quit for 90 days now without much effort. I don't think about smoking a cigarette at all during the day and have no cravings, but lately I've been having dreams that I'm smoking.
I have been worried that I will start again after the baby is born and I really don't want to smoke anymore.
I have had obstructive sleep apnoea since I was very young and use a mask to help me breathe at night. I'm worried that having a baby will be tiring by itself plus, I most likely won't be able to wear my mask to get a good sleep.
I'm worried I'll turn to nicotine to help me 'wake up'.
Any advice on how I can stop worrying about starting smoking?
Thank you :)
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