Stories & experiences

rainonasphalt
1
Story
9/04/2011
Joined

How I quit

Posted in Hints and tips 09 Apr 2011
3 Comments

I had tried a few times using nicotine replacement with no long term success, but then a friend lent me the book Allen Carr's Easy Way to Stop Smoking. It took me forever to actually get around to reading it, but once I did, I quit, and have stayed quit for three years.

I've heard of so many others it has worked for, so I'm suprised it never shows up as a recommneded resource on this kind of site. It is available for under $15 online; even if it weren't to work for you it is a much smaller cost than many other methods (and a pack of smokes these days). Even cheaper if you pick it up at the library!

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3 Comments

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  • Della May 11, 2011 | 21:15
    That's really thinking out of the box. Tahkns!
  • Mindtask, Western Sydney December 10, 2011 | 18:18
    Thanks I will order it now
  • Cara, South Eastern Sydney January 21, 2012 | 2:07
    I agree, it worked for me too!

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