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I have been smoke free for 73 days and most the time I don't think about smoking . When I do I think of something else or tell myself I am a non-smoker or add up The days that I have not bought smokes and times it by $20.00. My total today is $1460.00 . No aid can make you give up . They are aids but you must commit yourself to give up. I like not coughing all the time, not thinking about how I smell,not trying to find somewhere that you are still allowed to smoke. Let's face it smoking is a dying habit. I smoked for 37 years and never thought I'd stop. Best thing I have ever done
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