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Hi, I had been smoking for about 15 years. My health started to deteriorate, trouble breathing and diabetes. I tried to quit myself by reducing the amount I smoked. Didn't work. I contacted quilting and started on the patches. They really helped me along with the regular phone calls from the lovely people at quit line. I successfully quit after about 3 weeks from when I started. I had been smoke free for 1 year. My breathing was better and my diabetes was under control.
Recently tho I have had major stress and a mental breakdown to deal with and found myself smoking again. So once again I'm on the quit journey. With the help of quit line and patches I know I will be able to quit again.
Thank you for reading my story.
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