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I’ve been smoking rollies now for a year and a half. Prior to that I had been smoke free for nearly 10 years. I’m not sure why I started again exactly but I think it’s probably due to a stressful situation at home at the time. I think I also continued to smoke as some relief from home and work stress…and now it’s a full on as breathing. The need the habit is stronger than ever. I must do it at all times if the day, stressed or not.
I’ve tried to cut down, but end up smoking more. My mum lives with me and she’s always smoked like a chimney.
I have lots of health issues and smoking is the last thing Should be doing.
I need to find a way to change my thinking about how I handle stress and boredom. It has such stupid control over me and I need to take it back. Hoping to get some inspiration and tips from fellow quitters :)
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