Well it's one year today since I quit. I have not felt well since day 1, have had a charming dose of depression and I've put on 20kg. As a result I feel fat look ugly and am now breathless all the time. I'd rather smoke... But I won't. I know it's not good for me and I'm hoping that one day i'll feel well. I know it doesn't sound encouraging for you starters but its important you're realistic about your quit experience. Be strong no matter what. Good luck to you all.