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I wanted to quit for years. My son hates it. I go to bed thinking right tomorrow im going to quit but every morning I get up put a coffee on and have a cigarette then it's well ive smoked now what's the point on trying to give up today. .I was on champers for a while which helped heaps but I run out of tablets and never followed the course im nearly 42 now and over 20 years as a smoker im scared to think of the health effects
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