Join a supportive community that can help you quit for good!
Hello QuitFam... Me? I have not been this far, YIPPEE!! I am just reporting that after 4 weeks, I am beginning to see benefits of not smoking:
==> I HAVE MORE TIME: I went outside to my "smoking spot", stood (or sat) there for an average of 5 minutes per cigarette, add another minute for the "travel time" to and from my smoking spot"; that's 6 minutes. I was a one pack (20 ciggs) a day smoker. This adds up to 2 hours a day! I WASTED TWO HOURS A DAY. Honestly, I have better things to do, and I am doing them NOW!!
==> I SMELL BETTER, MY CAR SMELLS BETTER, MY DOGS SMELL BETTER: No more hiding the smell.
==> LESS STRESS, LESS ANXIETY: No worries about running out of cigarettes or when I can get my next "fix" (especially when I was overdue).
==> MORE MONEY SAVED: The obvious, a 'no-brainer'!
==> I HAVE AN INNER FEELING OF SUCCESS: I am not "trying" to quit, I HAVE "quit"! "I" am a non-smoker.
==> GREAT FUTURE: I will be patient for many other benefits to come to me. I think inside my body is happy for the unnoticeable and silent benefits. I am eager to get more benefits like the ones I have read about,.. bring it on!!!
For those on the fence about quitting, if I can do it, YOU can do it! I smoked for decades, most of my life! I was a confirmed smoker and I had the illusion that I liked smoking, it was my best friend, it helped me when I was down, made the good times better. I finally woke up, that is all an ILLUSION! FAKE! I am happily marching onto 8 weeks and I hope to march together with a team. Join me/us in this march!!! You have nothing to lose but much to gain! Take the first step in this march... NO better time than right NOW.
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