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I've been reading all the stories and am feeling inspired by everyone's experiences.
I am on day 17 of Champix but still haven't picked my quit date. This is the 3rd time I've used it, the first was successful and I didn't smoke for close to 3 years after smoking for nearly 30 years. I can't even tell you why I took it up again but I did and I have now been smoking for the last 4 years. I know I can do it as I did it before but this time I'm finding it so much harder. I keep telling myself how much I want to do it and I've already reduced greatly the number I am smoking per day, yesterday I had 4, today has been 2. The one thing that worked for me last time is I kept saying to myself that I was a smoker who chose not to smoke. I've been repeating that to myself over and over again but can't or won't perhaps commit to the quit date. Any suggestions or tips would be greatly appreciated. :)
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