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Hope your all having a lovely smoke free evening.
I myself am now 16 days smoke free.
I feel good most of the time every now and again there's a little niggle but I can control that now much better now and even though I work in a supermarket and I walk past them ciggerates every single day I have no intentions of buying a packet..
It doesn't bother me that they are right there.
I'm going on holiday for 2 weeks with my partner in a few days
Really excited about it as a non smoker aswell
But there is something bothering my and I no what it is
It's the not knowing how I am going to handle some situations like driving a long time and then not having a smoke. How will I cope having a nice meal and not having a smoke.
I do have a 0 nicotine vape that I have been using just on bad cravings like 3 time a week I use it.
I think I will bring my vape with me and if I get bad urges I will use it.
What motivated me more was the thought of when on holiday I can use my vape right before I walk in to a shop and not stink of stale tobacco..
Going to a restaurant and knowing I no longer smell horrible.
Thanks for listening 🎊🎊🚭🚭💃
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