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I had smoked for 38 years. Its my 35th day smoke free, I went cold turkey and really didnt miss not smoking. But it really hit me around day 30 the restless nights, anxiety and uncontroled tears. The thoughts of going back to smoke just so I wouldnt feel the way i have been. I havent gone back as i really dont have a urge to smoke or want one. I just dont want to feel the way I am feeling the anxiety etc. Is there a end to it? Im sure the lockdown hasnt helped either. My docotor has been really supportive and gettimg me to check in every couple of days as he is a ex smoker to. Im just hoping i will feel better soon so i can enjoy the feeling of being a none smoker. :)
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