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Day 400 today…trust me it does get a lot easier ! I was at a party last week and I noticed how less anxious I was *not* smoking and less stressed! Usually in a new situation when I smoked I would have cigarettes before to calm me down and during and after . I still like to have mile stones . I know at the start, a day is forever but please have faith in yourself. Put the effort in to treat yourself as number one. Starting smoking in the first place is an act of self loathing … I know it was for me all those years ago ! Thank you once again to all the people on here supporting everyone ! X
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