Stories & experiences


Just quit so nervous

Posted in Getting started 14 Jun 2021

I've just quit after 38 years of smoking and have long views the filthy, expensive habit as a friend and stress reliever. I now know it's my worst enemy. Day two and I am using Champix and drinking lots of green tea and just eating what I want...but not too much. Today it was salty chips. Any advice for long term success? Thanks Tracey

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  • Happiness June 14, 2021 | 21:49
    Just keep reading and stick with us. You can do this.
  • TMacca June 15, 2021 | 8:25
    It's day 3 and also finding the QSN products are working well. I am finding it's just mainly the habit now as Champix really do help a lot. I am trying to find a new normal so changing what I drink, my work encvironment, starting to exercise and deep breathing. I want to beat it finally this time!!!!!!

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