Join a supportive community that can help you quit for good!
So Stopping nicotene this time has been very different from other quit attempts that I've made over the years..
One of the keys to my current success has been reading alot about other people's stories - their success, their challenges, insight and experience.
I also joined online forums. So good to feel supported and to feel that i was not alone! When i was feeling sick and tired during withdrawals, I could validate my own symptoms by reading about others experiences.
Now that I have gone for 29 days nicotene and smoke free, I can say it is such a good feeling!! I have energy! My anxiety has all but disappeared, I feel hopeful! I am looking forward to my future., I feel really good.
The withdrawals were tough and I had lots of symptoms, but, I have made it through and I know things will get better and better.
Your body is truely amazing. If you are starting your journey and having doubts or feeling sick and wondering if you will ever feel good again...know that this pain of withdrawal is only temporary and short lived. You can do it too. Trust me! It is so worth it. Go for it!!
You need to register or log in to leave a comment.