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Today I am officially 3 weeks nicotine free. Still at the beginning of my journey, but I feel it is worth celebrating.
One of the reasons I gave up smoking was because I used to suffer from excruciating tension headaches, which are now nearly gone.
One of my big concerns about stopping was gaining weight. Although I followed the advice given in a comment on my previous post not to weigh myself, it still worries me. I began running and exercising more frequently, which has shown to be really helpful. The aim here, I suppose, is to replace one addiction with another (healthy one of-course)
I still don't picture myself never smoking again in my life, but I'm working hard to change my perspective. Has anyone experienced this at the start of their journey?
Can't wait to read your comments :)
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