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I've been smoking on & off since my teens, I'm now 54. I quit when I was pregnant & the worst thing I could have done was pick up a cigarette when my son was 11 months old. He is now almost 12 & I have been trying to kick them ever since. I smoke 1-3 a day, I know it isn't much but I just don't want to go there any more. I was doing ok up until 4 years ago, I was smiking a couple of time a week maybe. Then mum moved into our granny flat & her being a smoker meant they are always available. She was diagnosed with lung cancer today & given a life expectancy of a few months. Today more than ever I need to see the back of this habit, I keep imagining putting my son & partner thru what is going to be a painful journey & I can't think of anything worse. I've had 2 cigarettes today & I dearly want them to be the last. Wish me luck. I've never been on this site before & I'm hoping I can draw some courage & inspiration to kick the habit.
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