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I knew for a while that I needed to quit smoking not just for my health but financially as well as I had just bought the motorcycle of my dreams and needed to pay it off and also have the money to service it. My journey started with the latest car I bought, it didn't have an ashtray so I could no longer smoke while driving as I refuse to throw butts out the window because of the fire hazard (and litter). After that I extended it to not smoking at work and wear a patch (I smoke less at work than at home). After 1 month of doing that I planned out my final cigarette to be before I went to sleep so that I woke up with no cigarettes in the house. I'm nearly 3 weeks in and I wear patches most days. I still get cravings especially after a meal but then I would have to go and buy a packet which I don't want to do and by the time I have finished arguing with myself the actual craving has gone. My journey is mine alone but if it helps someone else on theirs then I'm glad I shared.
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