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So it's already been 114 days! 3 months! that's the most i've accomplished even with champix, It has helped but also my willpower the most! I do not regret it and as the months have went by i haven't even really thought about it, i've had alot of stressful things going on and still choose not to i can't stand the smell now and i couldn't imagine even smoking again its awful. I feel so proud of myself getting this far already and being able to handle stress in other ways, I have started walking which has been really good for my mental health and myself, As i found that smoking made my mental health alot more worse, Yes i still struggle mentally but the no smoking has def helped me not be as irritable! If i do have a slight craving it's pretty much nothing much maybe a slight thought in the back of my mind but not as demanding as when i first started to give up and i just am doing other things anyway so im not really thinking about it i think if you keep your mind busy the better but yeah 114 days and proud and i don't regret it at all! Keep pushing everyone you can do it!
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