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After 20 years I have finally quit smoking. The cost and the dependence had finally got to me. I decided to go cold turkey and quit any triggers that could tempt me to get back on the band wagon (alcohol, coffee, ect)
10 weeks and counting have not picked up a cigarette and will never do so. First 2 weeks are hard but after that it gets so much easier.
At the moment I seem to be having difficulty breathing and have developed and anxiety from the breathing. I have a dry cough that comes and goes and my throat at times seems to flare up with mucus.
Not sure if anyone else has had this issue but is quite scary to say the least.
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