Join a supportive community that can help you quit for good!
Its funny but had never really thought being part of a group like this would be for me. However reading over the community stories I have been truly inspired by how open you share, how much of yourselves you invest in it.
I am a newbie so cant ofer any great insights or tips, am still humbled to be at the start of the journey.
But one thing I do know from a personal perspective, is that writing this journal log is therapeutic, particularly when it is shared with a community, keeps you honest!
I have been hiding my smoking for some time now so my journey to liberation is very much a private one, its not one I can share even with those closest to me, so sharing with you guys is a gift, thanks very much
This is just day 2, but also its DAY 2. The first hurdle passed and know now I can do a full 24 hours without the smokes, so why not the next. Have to admit I feel that physical nagging, the craving for a smoke, but its early here and if I can get to 11am , then the day is mine!
Talk soon all and be well
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