Join a supportive community that can help you quit for good!
It's 156 days today since I had my last smoke. There are few days in a week now that I don't even remember about smoking. I feel great. I feel confident about myself. Am able to spend more time with my family. Though I feel my breathing is not completely back to normal there is a tremendous improvement. It's been about 25 days since I had my last drink now. Need to work on reducing my weight. I have gained a lot of it when I was living an ignorant life. Hope by the end of this year I should be in good physical and mental shape. When we smoke and drink we don't realize how many good things in life we are missing. I hope no one starts at all!
You need to register or log in to leave a comment.