Join a supportive community that can help you quit for good!
Today is my first day of quitting smoking. I have smoked for over 40 years and I’m really scared. I have asthma and my lung function is decreasing. I’m 64 years old and I already feel like crying. I need support but live alone. I would love to hear other peoples stories. Oh yes I have a Nicotine Replacement Patch on and am planning on tapering down from 20 cigarettes per day to none. Did anyone else do this? May I ask how it went and how long did it take? How many smokes did you decrease and for how long? Thank you
You need to register or log in to leave a comment.