Today is my first day of quitting smoking. I have smoked for over 40 years and I’m really scared. I have asthma and my lung function is decreasing. I’m 64 years old and I already feel like crying. I need support but live alone. I would love to hear other peoples stories. Oh yes I have a Nicotine Replacement Patch on and am planning on tapering down from 20 cigarettes per day to none. Did anyone else do this? May I ask how it went and how long did it take? How many smokes did you decrease and for how long? Thank you
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