I stopped smoking 20 days ago and it's been a bit of an emotional roller coaster since then. I find myself bursting in to tears every now and then for no reason that I can think of. I don't feel tempted to smoke, but I am strongly aware of missing something. I feel adrift, restless, disconnected and also most things feel kind of meaningless and pleasure less. To be honest, I think I'm either getting depressed or becoming aware of an underlying depression that I was covering up with all the smoking. It's giving me a strong urge to just upend everything and quit my job, sell my house and buy a caravan and go travelling. It's like stopping smoking has cut away my anchor. I am hoping that this too will pass.
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