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Just checking in. It has been 808 days. I am proud of how far I have come. I love myself for choosing to stay like this. It is an amazing feeling.
I however, will need to continue regulating my stress management. I took up hiking every week. I stay off social media and check in once a week. Although I was a social drinker, I quit drinking too because it made me look tired and old (not that anything is wrong with aging, just not pre-maturely). It has been three weeks since I had a drink. I look and feel great.
To all of us who are on our non-smoking journey I wish you good luck. It does get better, hang in there.
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