Join a supportive community that can help you quit for good!
It’s only been something like 60 days since I went cold turkey and had my last ciggie.
I had really tough moments in the beginning and almost relapsed, but I stayed strong.
I’ve realized it’s going to be a lifelong battle that I choose not to lose. I’ve made changes to my lifestyle that keeps me away from temptetation. Working out is the best lifestyle change I can think of.
I have so much energy and endurance I feel 30 instead of 46.
And sometimes I just sit and think .. I used to smoke?? What for ??
Best of luck to all of you friends in this journey with me
You need to register or log in to leave a comment.