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Just wanted to ask how everyone's experience like when they quit from week to week.
Let's get this out of the way, im 35 year old male and I was a heavy energy caffeine drinker. I used to drink 2-3 160z can of energy drink daily. As my driving job was coming to an end, I kinda slowed down on the energy drink.
Anyways, on New Years Eve of 2021, I was rushed to the ER for a rapid heartbeat of 180 BPM. The doctor couldn't find anything wrong after running the EKG and blood test so they sent me home. All the said was I had Sinus Tachycardia. That episode scared me so I quit drinking energy drink completely as well as smoking.
However, I'm going on my 3rd week of no smoking and I'm having these weird feeling through out my body. I feel like I'm bubbly inside my stomach. I can feel bubbles moving in and around. I can't sleep at night. I'll wake up I here and there, toss and turn all night. I will have shortness of breath here and there. Anxiety and panic attack occasionally. I would think it's because of my Sinus Tachycardia but the doctor said there's nothing wrong with my heart.
So j started doing research and I found this site and I have read some people have somewhat similar problems but I figure I'll make an account and ask the questions myself. Just wanna know if anyone have any similar symptoms going on their 3rd week of quitting.
Thank you in advance.
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