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2020 was my quit year and yes it was the whole year. I would start day 1 then by day 3 I would be really struggling so why not just have a couple of puffs to get through. Wrong because then it would be more puffs Back to day one and this pattern would be over and over again. Now in 2021 once again day 1 again but am at day 7 finally did get some nrt gum and have a couple a day so far so good. I must say the last 12 months have been exhausted feeling like crap is it the guilt of lying to all that I have quit. They still don’t know I’m only 7 days success. This has to be it because I can’t keep lying to myself most of all. Need to get healthy I must say my appetite has been zero I just don’t feel like eating. Is this normal or is it the guilt I put upon myself.
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