Join a supportive community that can help you quit for good!
Try a strict routine and support from Family. Being around ones you love helps and so does the routine. Sure i go to sleep earlier, but the savings are astronomical! And i still drink coffee. The carrots are good and so are other fruit, yes ive gained a little weight. All in all, life is better as a non smoker after 4 weeks. NOPE, Not One Puff Ever
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