A long battle
Well here I am 31 days into my journey, it has been and continues to be one of the hardest things I have done, I still go to the drawer where I kept them when I am on the phone, I don't go down stairs in the morning before I am showered and dressed, if I thi k I may waver I find something else to do, cook, iron or tidy up and then I seem to forget about it for a while, I wish all you quitters luck and keep up the hard work it is worth it in the end,
Hi Quit1
31 days?!! Impressive to say the least that's a WHOLE MONTH!!You are doing great and the idea of keeping your hands busy is excellent. I had a string of wooden beads I used to count or did a positive affirmation word on everyone focusing on the order of the words. If I may suggest and you have a safe space - try and go for a brisk walk, exercise and LOADS of water helps too.
The rewards for not smoking is so worth the effort you put in. Im on 431 days as a non-smoker, this is after +-30yrs of smoking
HANG IN THERE YOU ARE DOING GREAT!!
Thank you so much, support from people I don't even know is ten fold to anything a friend says, my so called friends are still sceptical I will remain smoke free, but I know in my heart I will never smoke another cigarette again,
Thank you so much, support from people I don't even know is ten fold to anything a friend says, my so called friends are still sceptical I will remain smoke free, but I know in my heart I will never smoke another cigarette again,
Hi Quit 1 Congratulations and keep up the good job. Remember to keep moving forward and stay healthy. Good luck to you.
Good on you people. Anyone that says iSeasy is a liar but you have to have the mindsEt and stay stronger. I JUST CHECKED my profile .I smoked for 35 years . I have not smoked for 660 days and saved $13,200.00 plus I can walk for 2 hours without puffing and I don't gough in the morning . Its worth it
Going back to the clinic today for my last prescription of Champix, I can't wait to be off these pills and a non smoker, like others I don't feel like I need them now BUT they give them for a length of time for a reason so I will take them for my last 4 wks and then be free