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If you always do what you've always done, you will always get what you always got! Hey guys, my name is Dean, i am 29 years old (30 in three months) and have been a rather heavy smoker for 15 years now. Thats right, half my life. Well i recognised the need to stop, and am now on my day 3 as a non smoker. I know it's only early days right now but i well and truly had enough of killing myself softly. I am doing it cold turkey, and yes its certainly challenging but i really want to feel the pain so that if i ever want to have a smoke again i will be able to remember the pain i went through. I am going to do my absolute best at avoinding all risks and contol craings as i believe that this will be a big learning control that i will be able to use for the rest of my life. Its about self control, will power and overall mind strength. I do not want to be weak NO LONGER! I am in charge and will do this! I want to succeed and i will need support from every one of you guys out there. So please do comment/chat as i believe by sharing stories we will all br stronger on this tough journey! Hang in there peeps, and remember we make our own choices for a reason.
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