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First of all I would like to say thank you for all the support and feedback I have had from you all.
Sadly to say I’m very disappointed in myself as I buckled and had a cigarette.
I know I have been told not to beat myself up about it but yes I am
So tomorrow will be a whole new day and I’m going to try my hardest not to give in
I’m trying to be positive and train my brain but at times it is hard
I know I will get through this but at the moment I’m taking each hour by hour and then it will continue with day by day and so on.
Next time I post I will be determined to post that I haven’t had a cigarette
Yes I understand I might get bagged out but I think I deserve it this time
Thank you for all your support
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