I have gone 54 days cold turkey from a miracle. I never made a decision to stop smoking I made a decision not to continue. I smoked for 40 years 30 to 40 rollies a day. I had a health issue and was rushed of to hospital at a moments notice, I was there for 7 days and was unable to smoke, when released I decided not to continue and here I am smoke free. I have had two heart attacks and been to hospital in a diabetic coma. I was here for heart and diabetic problems again. The penny dropped, cigarettes are killing me, for seven days I told myself over and over how stupid I had been, I had no intention of stopping on the day I went to hospital or on any day. I was going to smoke forever and was adamant that I enjoyed it. I don't want to be stupid any more and I thank my angels for sending me to hospital and saving my life.