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Hi Everyone,I’m really chuffed today,when I quit smoking I started running,I’m upto 5k now,when I first started I needed to stop to walk a bit because I was gasping for breath,today after nearly 2 months of stopping smoking I ran a full 5 k without stopping,I’m chuffed,feeling so so good. Just thought I’d share that with you all.thanks for reading. 😀
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